Emotional Pain

Restore your peace with Quran

A man of bad character punishes his own soul.

You will never find happiness until you clean the garden of your heart from the poisonous plants of envy, hatred, spite, and resentment.

Narrated An-Nu'man bin Bashir: I heard Allah's Messenger (ﷺ) saying, ...Beware! There is a piece of flesh in the body if it becomes good (reformed) the whole body becomes good but if it gets spoilt the whole body gets spoilt and that is the heart. [Sahih al-Bukhari 52]

those who purify their souls will certainly have everlasting happiness. and those who corrupt their souls will certainly be deprived (of happiness). (Quran 91 : 9 - 10)

...there is no change in the words of Allah... [Quran 10 : 64]

Ziyad bin `Ilaqah narrated from his uncle, that he said: “[The Prophet (ﷺ)] used to say: ‘O Allah, I seek refuge in You from evil character, evil actions, and evil desires (Allāhumma innī a`ūdhu bika min munkarātil-akhlāqi wal-a`māli wal-ahwā’).’” [Jami` at-Tirmidhi 3591]

Suspicion

Acting on suspicion can harm relationships, so it's better to think well of others. People should only act on clear evidence and dismiss suspicion when there isn't solid evidence.

Abu Hurairah (May Allah be pleased with him) said: The Messenger of Allah (ﷺ) said, "Beware of suspicion, for suspicion is the worst of false tales." [Al-Bukhari and Muslim]. [Riyad as-Salihin 1573]

Allah SWT said in the Quran: O ye who believe! Avoid much suspicion; verily some suspicion is a sin... (Qur’an 49 : 12)

It has been reported that a man was brought before Abdullah bin Mas'ud (May Allah be pleased with him) because his beard was giving out smell of wine. Ibn Mas'ud said: "We have been prohibited from spying (on Muslims) and finding faults (with them). But we can take to task only and only if the sin is overt. [Abu Dawud]. [Riyad as-Salihin 1572]

Satan will drop some evil thoughts in your mind.

Narrated Safiya: (the wife of the Prophet) That she came to visit Allah's Messenger (ﷺ) while he was in I`tikaf (i.e. seclusion in the Mosque during the last ten days of Ramadan). When she got up to return, Allah's Messenger (ﷺ) got up with her and accompanied her, and when he reached near the gate of the Mosque close to the door (of the house) of Um Salama, the wife of the Prophet, two Ansari men passed by them and greeted Allah's Apostle and then went away. Allah's Messenger (ﷺ) addressed them saying, "Don't hurry! (She is my wife)," They said, "Glorified be Allah! O Allah's Messenger (ﷺ) (You are far away from any suspicion)," and his saying was hard on them. Allah's Messenger (ﷺ) said, "Satan circulates in the mind of a person as blood does (in his body). I was afraid that Satan might put some (evil) thoughts in your minds." [Sahih al-Bukhari 3101]

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